Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
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Enjoy a wallk along the canal and a section of the London Loop to Cowley's Little Britain Lake.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
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Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.
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Join us for this popular sport, delivered by Uxbridge Amblers Walking FC.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
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View
A slow-to-medium-paced walk to Yeading Meadows. Some of the walk includes uneven surfaces and off-road walking.
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A medium paced walk through Denham Country Park, which is part of the Colne Valley. This walk is mainly off-road and includes uneven paths, slopes and stiles.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
This walk takes you on a variety of different routes around Stockley Park and along the Grand Union Canal. All routes are off-road and include slopes, uneven paths and steps. This walk is a medium to fast paced walk.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Join us for this popular sport, which is played on a smaller pitch and involves no running.
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This walk travels along the Hillingdon Trail, through woods where you can spot wildlife, such as woodpeckers, some rare butterflies (purple hairstreak) and dragonflies.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Escape built-up and busy areas by taking a slow to medium paced walk through Philpots Farm in Hillingdon.
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A medium-paced walk through Rockingham Park and Fassnidge Park, Sometimes, this route alternates to the hidden Uxbridge Alderglade
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Enjoy a walk around many beautiful open and green spaces, including The Closes, Harmondsworth Moor and Saxon Lake. The walk is medium paced and includes uneven paths and stiles.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.
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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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